Archive for December, 2009

GET FIT 2009: Many People Start New Year’s Resolutions Early – WTOV 9

GET FIT 2009: Many People Start New Year’s Resolutions Early – WTOV 9While many people are making their New Year’s resolutions, experts say getting in shape seems to be one of the most popular goals each year. This year, many people are hitting the gym early even before they ring in 2010. Centre Town Fitness [...]

Online Site Helps You Keep Your New Year’s Resolutions – digtriad.com

Online Site Helps You Keep Your New Year’s Resolutions – digtriad.comMaking them is easy keeping them is the hard part. But it helps to have little reminders .which is exactly what this website is all about. Www.mygoals.com is a site that helps you create–and keep your personal goals. Whether it’s to lose 10
Lechler’s [...]

Can You Lose Weight by Going Green? – Oprah

Can You Lose Weight by Going Green? – OprahThe American diet is the SUV of eating styles,” says Kate Geagan, registered dietitian and author of the new book Go Green Get Lean. Geagan reports that eating the average American diet creates 2.8 tons of carbon dioxide emissions yearly, surpassing
How To Lose Weight For [...]

Resolved to lose weight? Eat better – Houston Community Newspapers

Resolved to lose weight? Eat better – Houston Community NewspapersHOUSTON – Rather than making a resolution to diet this year, make a plan to eat more healthy foods, said an expert at Baylor College of Medicine. “There are several changes you can make to your eating habits to accomplish your weight goals
New Year’s [...]

GET FIT 2009: Many People Start New Year’s Resolutions Early – WTOV 9

GET FIT 2009: Many People Start New Year’s Resolutions Early – WTOV 9Centre Town Fitness manager George Frazier said more and more people are getting a jump start on their New Year’s resolutions. Centre Town has recently seen an increase in phone calls, questions about memberships and walk-ins at the Wheeling gym. “
The Shorties: Some [...]

Mag Bag: Conde Nast Boosts Ad Rates 2.5% – MediaPost Publications

Mag Bag: Conde Nast Boosts Ad Rates 2.5% – MediaPost Publications

Mag Bag: Conde Nast Boosts Ad Rates 2.5%MediaPost Publications… Fitness, Ladies' Home Journal and More — have seen ad pages and revenue increase; Family Circle is leading the way with an 11.3% increase in ad pages …and more »

Frisco Family YMCA offers free fitness program for [...]

Personal experience motivates Broadview Heights trainer to help with fitness goals – Sun Star Courier

Personal experience motivates Broadview Heights trainer to help with fitness goals – Sun Star Courier

Sun Star Courier

Personal experience motivates Broadview Heights trainer to help with fitness goalsSun Star CourierWhat began as a personal mission to get fit after a lengthy convalescence is now a thriving fitness center in Broadview Heights …

Leadership Academy Challenge/ Get Healthy and Fit – Salon

Leadership Academy Challenge/ Get Healthy and Fit – SalonAll throughout my High School Career I have wanted to attend a summer program for NJROTC Cadets called Leadership Academy. It’s a 2 week program with nothing but hooping hollering fun by waking up at 0530 in the morning, NJROTC classes, training, and
When women get [...]

Get Fit Challenge to get a boost from ‘Biggest Loser’ – Sturgis Journal

Get Fit Challenge to get a boost from ‘Biggest Loser’ – Sturgis JournalFor many, with the new year comes renewed determination to drop a few pounds. The Get Fit Challenge sponsored by the Doyle Commuynity Center and the Sturgis Journal helps that determination. Especially with the accountability of weekly weigh-ins and
Get Fit Challenge [...]

Ten-hut: Get fit with some basic training – Houston Chronicle

Ten-hut: Get fit with some basic training – Houston Chronicle

Houston Chronicle

Ten-hut: Get fit with some basic trainingHouston Chronicle“The older you are, the harder it is to get fit. So start as young as you can.” Johnston said he has nothing against gym workouts that push participants …and more »

New Year’s Resolutions: Picking The Best Gym To [...]