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Strive Cool Down Stretch Aerobics


This video is available for purchase at www.istrivefitness.com or Visit www.istrivefitness.com for more free fitness information and programs!!!

This entry was posted on Friday, April 30th, 2010 at 1:50 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

9 Responses to “Strive Cool Down Stretch Aerobics”

  1. Great video!

    So many people neglect the cool down and it’s a great time to allow the efforts of your workout come to an appropriate end by letting those muscle relax and lengthen…good work.

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  3. Strivefitness on April 30th, 2010 at 2:57 am

    Thank you for you comments. Tell your friends!!!!

  4. i really love all the vids from Strivefitness..it really suit me and i enjoy doing all the aerobics provided by Strivefitness..i’m looking for more vids hopefully..

  5. Strivefitness on April 30th, 2010 at 4:45 am

    The warm up and cool down are so important. Make sure that you continue to stretch even on your days off. (It’s very important to give yourself days of rest.)

  6. Strivefitness on April 30th, 2010 at 4:57 am

    We’re so glad that you’re enjoying the videos…we’ll keep them coming if you keep watching!!!

  7. fitnessgirl000 on April 30th, 2010 at 5:15 am

    I was looking for a cool down that didn’t require getting on the floor. Thanks a bunch!

  8. I agree! I did the high impact and this…i’m sweatingggg! whoo :D great stuff!

  9. :D
    Thaaaanks a lot!
    This helps a lot specially after high impact aerobics :D

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